Is Your Mattress Causing You ~ Tossing & Turning?

By:  aG | Spunky Seniors Club® | November 2016

Sleep Dilemma

Are you having sleep problems because of pain in your lower back or sleep apnea, insomnia, anxiety and depression among other things? Sleepless nights, exhausted mornings and tossing and turning could be the problem.  Or could it be this?

How do you know which mattress is the best for you? 

Don’t let buying a mattress cost you money, time, and sleep.  Buying the right mattress can be a job in itself since there are a lot of modernized mattresses being advertised over the media, print and digital advertising.  You can get confused with the offers.  Ask yourself, are the offers good?  Our intention is to buy a mattress that will last for a very long time.  

When buying a mattress, try not to gravitate towards how pretty it is or how costly, buy one that’s supported by a world-class consumer group. You’re out there to test your mattress without risks, so learn the truth about the mattress.  Buying expensive mattresses by well-known designers doesn’t mean it’s ideal for sleeping.  Take into consideration the physical problems we might endure as well as the emotional problems stemming from work or taking care of the kids.  That’s why it’s so important to try to get the proper help in choosing the right mattress.  Test to see if it’s good for your back problem, your sciatica or even that person who sleeps next to you every night.  What’s comfortable for you may not be suitable for the other person.  Shopping for a mattress just for you is easy – but if you’re sharing your bed, then it’s makes shopping even more challenging. 

In Today’s 21st Century

We need to step back and think about our health.  It plays a significant role in how we sleep at night.  If you read product reviews before purchasing a mattress — the reviews will sometimes give you good advice and sometimes not so much.  You make the decision.  As for sales on mattresses, make sure the sales are credible and that the mattress is of excellent quality to your liking. You don’t want to swap comfort to save money.  It will take a lot of time, testing, and effort to find a mattress that is comfortable not to mention all the different sizes and materials they come in such as foam, latex and even the number mattress. These are just some of the things to consider.

TIPS for buying a decent mattress: Make sure that it includes free shipping, free return, and a free trial for ‘X’ amount of nights.


DISCLAIMER:  Please note: Some links will take you off the Spunky Seniors Club’s site.  Therefore, we’re not responsible for the content.  Please consult with your doctor(s) before starting or engaging in any activities, dietary or medical changes.