Cohoes, NY

BIKE BARN CYCLING & FITNESS

We offer weekly rides called “Tow Path Tuesdays” around 6:00 pm. There are three different routes we do on Tuesdays and they rotate every third week, so please check to see where the

[ Read More ]

BOBS DANCES

We have food, full bar, one of the best dance floors in the area, great DJ equipment and sound, very well air conditioned room, Free pitchers of ice water (Watervliet), great parking area, great

[ Read More ]

CAPITAL DIST ADVENTURE BOOT CAMP

A four-week outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified

[ Read More ]