Exercise

28 West Gym

Personal Training is our specialty. We offer half hour sessions, 3/4 hour sessions, and hour sessions. Did you know that new members who complete five personal training sessions in the first

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All Sport Health and Fitness

Much like our fitness philosophy, All Sport continues to grow and renew itself. By the numbers, All Sport features 75,000 square feet of workout space on a 10-acre campus. Ingenuity is our ‘M.O.’

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Anytime Fitness

Whenever you’re ready, our door is always open at Anytime Fitness. You’ll always find the right tools and encouragement to keep you on track. Affordable and convenient, one membership gives

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BEST FITNESS

We are dedicated to providing our members with the finest level of service in the fitness community. We put an emphasis on top-level fitness and proven results. Our state-of-the-art fitness

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CAPITAL DIST ADVENTURE BOOT CAMP

A four-week outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified

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Club Fit

Try our lap pool or aqua exercise classes. Categories: Education & Instruction, Exercise, Health & Wellness, Health & Wellness584 North State RoadBriarcliff

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COLONIE SENIOR SERVICES CENTERS

Colonie Senior Service Centers (CSSC) is a nonprofit, community-based senior service organization. We serve seniors and their families in Albany County, Schenectady County, Rensselaer County and

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Freedom Road Pilates

Pilates approach is movement and conditions the body from the inside out. Categories: Education & Instruction, Exercise, Health & Wellness, Health & Wellness132

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HUMAN HYPERFORMANCE

The Alpha Athlete Program is a multi -part system that addresses the factors controlling athletic performance – physical, technical, mental and emotional.  Whether you are young, or just

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